Find a job you enjoy doing, and you will never have to work a day in your life!
— Mark Twain

Are you trying to decide which career is best for you?

Deciding what to study in college can feel really overwhelming. Do you ever wonder what career path will suit you best? Success is important, finding something that makes you feel proud, accomplished, and happy are equally relevant. It can be really difficult to identify what you will still be passionate about in 10 to 20+ years from now. The options are unlimited, which can cause a lot of excitement and anxiety at the same time. I can help you discover your core values, passions, and strengths, which will help you in navigating your academic goals. I would be honored to assist you in your journey of discovering the college degree that will lead you to a career that will bring you success, achievement, and happiness for many years to come.

Do you have a healthy balance between your work and home life?

Do you ever struggle to please your boss, your kids, your spouse, your external family, and yourself all at the same time? Do you ever feel guilty because you are so busy at work that your miss out on family time? Are you running around constantly trying to meet everyone’s needs, telling yourself falling apart is not an option? If this sounds familiar to you, then you likely don’t have a healthy work life balance. After all, how can you be a hard worker, parent, spouse, house cleaner, personal shopper, chef, chauffeur, and tutor all at the same time without cloning yourself? If you are tired of feeling exhausted and guilty, it’s time for a life check in. This will allow you an opportunity to regroup, refocus and create a plan to meet the needs of your family, your job and yourself with fulfilment and confidence.

Are you thinking about starting a business?

As an educated, career driven, business owner myself, I am enthusiastic to assist you in creating your own business or turn your current business into a success. I established my private practice in 2014 and through lots of research and consultations have learned how to set up a business and how to market for ideal consumers. The extensive trial and errors really taught me the most about running a business. I have assisted many clients in creating successful and thriving businesses. Contact me today if you have an idea for a business but are uncertain about how to go from an idea to a successful business. I would love to help!

Are you a helping professional?

Have you heard of Vicarious Trauma? Are you an emergency services worker, physician, nurse, law enforcement officer, social worker, trauma therapist or other helping professional? If so, do you experience the following symptoms?

  • Depression

  • Withdrawal and Isolation

  • Overprotective Parenting

  • Flashbacks

  • Compassion Fatigue

  • Panic Symptoms

  • Minimization of Vicarious Trauma

  • Lack of Meaning in Life

  • Anxiety

  • Sleep Disturbances   

  • Nightmares

  • Hypervigilance

  • Exaggerated Startle Response

“The expectation that we can be immersed in suffering and loss daily and not be touched by it is as unrealistic as expecting to be able to walk through water without getting wet.”

-Rachel Naomi Remen